February 2012
2 posts
“Above all, do not lose your desire to walk: every day I walk myself into a state...”
– Move. All Day. Every Day.
Kierkegaard (via slavin)
Walk needlessly!
(via bustr)
5 tags
“If we can pause, we create space. Space to breathe, to think, to be without...”
– This sound a lot like Acceptance and Commitment Therapy, which I’ve been thinking about lately in reference to self-tracking and awareness.
- Zen Habits: Pause
The key is to just pause… not to try to change your behavior.
Lately I’ve started to believe that behavior change is about 98... 