Above all, do not lose your desire to walk: every day I walk myself into a state...– Move. All Day. Every Day. Kierkegaard (via slavin) Walk needlessly! (via bustr)
If we can pause, we create space. Space to breathe, to think, to be without...– This sound a lot like Acceptance and Commitment Therapy, which I’ve been thinking about lately in reference to self-tracking and awareness. - Zen Habits: Pause The key is to just pause… not to try to change your behavior. Lately I’ve started to believe that behavior change is about 98...